Preparing for overnight summer camp can feel a little bit like preparing for everything at once. Between school lunches, sports practices, and bedtime routines, parents spend most days in “what’s next?” mode.
AstroCamp is one of the rare moments where that preparation pays off. You’re giving your child independence, confidence, community, and the opportunity to learn, explore, and grow. A little planning now makes the transition smoother and can lessen homesickness.
If you’re still exploring camp options or want a deeper look at what AstroCamp offers, check out The Ultimate Guide to STEM Summer Camps in Southern California for an overview of our programs, activities, and what makes our community unique.
Here are simple, meaningful things you can do to help your camper (and yourself) get ready for an unforgettable summer in the San Jacinto Mountains.
For Your Camper
1. Practice Independence at Home
A few small tests of independence go a long way.
Try:
- A sleepover with friends or relatives
- Letting them pack their own duffel
- Leaving their phone behind for the night
Even short device-free windows help campers adjust to unplugged camp life.
➡ Review the AstroCamp packing list early. It gives campers ownership and boosts confidence.
2. Build Communication Skills
Camp mail is classic for a reason.
Before they leave:
- Practice writing a letter or postcard
- Set the expectation they’ll send at least one from camp
This helps create a familiar routine and increases comfort.
3. Break In New Gear
If you’ve bought hiking boots, a backpack, or anything new for camp, let them try it now.
Ideas:
- A long walk in new shoes
- Testing a headlamp or gear in the backyard
- Wearing a new hoodie or raincoat
Anything familiar removes stress.
4. Take Mini Breaks From Technology
AstroCamp is intentionally screen-free. If your camper is used to constant connection:
Try:
- Device-free weekends
- Leaving phones behind at a sleepover
Short breaks make the unplug feel exciting rather than overwhelming.
5. Make a Homesickness Plan Together
Homesickness isn’t a sign something is wrong—it’s a sign they love home. A plan helps campers feel prepared.
Strategies:
- Taking deep breaths
- Imagining a “happy place”
- Letter from home
- Journaling
- Playing a quick game or shooting hoops
Avoid saying “If you don’t like it, we’ll pick you up.” Kids hear: “If this feels hard, I should leave.”
Try confidence-focused language instead:
“You’ve got this. We’re excited for you.”
6. Talk About What to Expect
Predictability reduces anxiety and builds excitement.
Discuss:
- How often you’ll write
- Daily schedules and meals
- Cabin life and bunkmates
- Activities like climbing, astronomy, mountain biking, and ropes courses
For Yourself
1. Remember the Gift You’re Giving
Camp builds independence, leadership, confidence, resilience, and community—skills that last long after summer.
2. Make a Plan for Your Own Time
Think about what you want too:
- Time with other children
- Organizing projects
- A few date nights
- Rest
Camp is a gift for you, too.
3. Address Worries Before Opening Day
If you have questions about medication, allergies, or routines, connect with us before arrival. Our instructors and counselors are trained to support every camper.
4. Prep the Mail
Slip stamped, addressed envelopes into their bag. It removes the barrier between “I should write” and actually mailing a letter.
5. Master the Drop-Off
Give a hug, smile with confidence, and save the emotional moment for later. Trust your camper and the experience ahead.
➡ Explore the AstroCamp Parent Guide or session dates if you want more reassurance.
FAQS
Is homesickness normal at overnight camp?
Yes. Homesickness is very common and usually temporary. With support from counselors, staying busy with activities, and a few simple coping tools, most campers adjust within the first couple of days.
How can I help my child prepare for sleepaway camp?
Practice small moments of independence, talk about what to expect, try a device-free weekend, and create a simple homesickness plan together.
What should I tell my child at drop-off?
Keep the goodbye confident and positive. A short, upbeat message like “You’ve got this and we can’t wait to hear about your adventures!” helps kids adjust more quickly.
How do campers cope if they feel homesick at AstroCamp?
Our staff are trained to support first-time campers. We help kids stay active, connect with peers, use grounding strategies, and build confidence through the rhythm of camp life.
What can I do as a parent to feel more prepared?
Review the Parent Guide, get questions answered early, prep a few letters, and make a plan for your own time while your camper is away.
Final Thoughts
Sending your child to AstroCamp isn’t about perfection—it’s about growth. A little planning builds confidence, yours and theirs. And when they return home braver, stronger, and a little more curious, you’ll know you prepared them well.
Have questions? We’re always here to help families prepare for their camper’s first overnight experience.
